The Nature of Things - Season 52 - Eps 5: Lights Out!
Twelve hours of light. Twelve hours of dark. For our entire history we have lived and worked in rhythm with the sun. But all that changed with the invention of artificial light. Light fixtures, computer and television screens - all of these have allowed us more time to live, work, play and shorten our nights. But at what cost? Are we putting our health at risk? We explore how the type of light we are exposed to in the hours between dusk and bedtime can play tricks on our bodies and cancel the healthful benefits naturally triggered by the absence of light.
About The Nature of Things

Title: The Nature of Things
First Air Date: 1960-11-06
Last Air Date: 2025-06-06
Status: Returning Series
Rating: 7.125/10 (from 8 votes)
Language: EN
Seasons: 64
Total Episodes: 526
Network: CBC Television
Genres: Documentary
Production Companies: Unknown
Synopsis
The Nature of Things is a Canadian television series of documentary programs. It debuted on CBC Television on November 6, 1960. Many of the programs document nature and the effect that humans have on it. The program was one of the first to explore environmental issues, such as clear-cut logging. The series is named after an epic poem by Roman philosopher Lucretius: "Dē Rērum Nātūrā" — On the Nature of Things.
Cast

Sarika Cullis-Suzuki
Self - Presenter

Anthony Morgan
Self - Presenter